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Nutrition & Hydration

Grain Teff Cooked - Macros per serving

Calories and macros for Grain Teff Cooked at a serving serving.

Inputs
Result
Calories
117 kcal
Protein
3.6 g
Carbs
22.4 g
Fat
0.4 g
Fiber
1.6 g
Net carbs
20.7 g
Formula

per 100g -> 138kcal P4.2 C26.3 F0.5

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