Nutrition & Hydration
Grain Teff Cooked - Macros per serving
Calories and macros for Grain Teff Cooked at a serving serving.
Result
Calories
117 kcal
- Protein
- 3.6 g
- Carbs
- 22.4 g
- Fat
- 0.4 g
- Fiber
- 1.6 g
- Net carbs
- 20.7 g
Formula
per 100g -> 138kcal P4.2 C26.3 F0.5
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