Nutrition & Hydration
Grain Wild Rice Cooked - Macros per cup
Calories and macros for Grain Wild Rice Cooked at a cup serving.
Result
Calories
204 kcal
- Protein
- 6.5 g
- Carbs
- 45.6 g
- Fat
- 0.9 g
- Fiber
- 3.6 g
- Net carbs
- 42 g
Formula
per 100g -> 136kcal P4.3 C30.4 F0.6
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