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Nutrition & Hydration

Greek Yogurt 2pct - Macros per cup

Calories and macros for Greek Yogurt 2pct at a cup serving.

Inputs
Result
Calories
110 kcal
Protein
14.3 g
Carbs
5.9 g
Fat
2.8 g
Fiber
0 g
Net carbs
5.9 g
Formula

per 100g -> 73kcal P9.5 C3.9 F1.9

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