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Nutrition & Hydration

Greek Yogurt 2pct - Macros per oz

Calories and macros for Greek Yogurt 2pct at a oz serving.

Inputs
Result
Calories
21 kcal
Protein
2.7 g
Carbs
1.1 g
Fat
0.5 g
Fiber
0 g
Net carbs
1.1 g
Formula

per 100g -> 73kcal P9.5 C3.9 F1.9

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