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Nutrition & Hydration

Greek Yogurt Full - Macros per tbsp

Calories and macros for Greek Yogurt Full at a tbsp serving.

Inputs
Result
Calories
15 kcal
Protein
1.3 g
Carbs
0.6 g
Fat
0.8 g
Fiber
0 g
Net carbs
0.6 g
Formula

per 100g -> 97kcal P9 C3.98 F5

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