Nutrition & Hydration
Hemp Hearts - Macros per cup
Calories and macros for Hemp Hearts at a cup serving.
Result
Calories
830 kcal
- Protein
- 48 g
- Carbs
- 13.5 g
- Fat
- 73.5 g
- Fiber
- 6 g
- Net carbs
- 7.5 g
Formula
per 100g -> 553kcal P32 C9 F49
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