Nutrition & Hydration
Hemp Hearts - Macros per serving
Calories and macros for Hemp Hearts at a serving serving.
Result
Calories
470 kcal
- Protein
- 27.2 g
- Carbs
- 7.7 g
- Fat
- 41.7 g
- Fiber
- 3.4 g
- Net carbs
- 4.3 g
Formula
per 100g -> 553kcal P32 C9 F49
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