Hemp Hearts - Macros per tbsp

Nutrition & Hydration

Hemp Hearts - Macros per tbsp

Calories and macros for Hemp Hearts at a tbsp serving.

Result

Calories

83 kcal

Protein: 4.8 g
Carbs: 1.3 g
Fat: 7.4 g
Fiber: 0.6 g
Net carbs: 0.8 g

Formula

per 100g -> 553kcal P32 C9 F49

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