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Nutrition & Hydration

Hummus - Macros per 100g

Calories and macros for Hummus at a 100g serving.

Inputs
Result
Calories
166 kcal
Protein
7.9 g
Carbs
14 g
Fat
9.6 g
Fiber
6 g
Net carbs
8 g
Formula

per 100g -> 166kcal P7.9 C14 F9.6

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