Nutrition & Hydration
Hummus - Macros per serving
Calories and macros for Hummus at a serving serving.
Result
Calories
141 kcal
- Protein
- 6.7 g
- Carbs
- 11.9 g
- Fat
- 8.2 g
- Fiber
- 5.1 g
- Net carbs
- 6.8 g
Formula
per 100g -> 166kcal P7.9 C14 F9.6
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan