Hummus - Grams for target kcal

Nutrition & Hydration

Hummus - Grams for target kcal

How many grams of Hummus hit a calorie target.

Result

Grams needed

181 g

Protein: 14.3 g
Carbs: 25.3 g
Fat: 17.3 g

Formula

grams = target / (kcal/100)

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