Nutrition & Hydration
Kale - Macros per serving
Calories and macros for Kale at a serving serving.
Result
Calories
42 kcal
- Protein
- 3.7 g
- Carbs
- 7.7 g
- Fat
- 0.8 g
- Fiber
- 3.1 g
- Net carbs
- 4.6 g
Formula
per 100g -> 49kcal P4.3 C9 F0.9
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