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Nutrition & Hydration

Kidney Beans Cooked - Macros per tbsp

Calories and macros for Kidney Beans Cooked at a tbsp serving.

Inputs
Result
Calories
19 kcal
Protein
1.3 g
Carbs
3.5 g
Fat
0.1 g
Fiber
1 g
Net carbs
2.5 g
Formula

per 100g -> 127kcal P8.7 C23 F0.5

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