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Nutrition & Hydration

Kiwi - Macros per cup

Calories and macros for Kiwi at a cup serving.

Inputs
Result
Calories
92 kcal
Protein
1.7 g
Carbs
22.5 g
Fat
0.8 g
Fiber
4.5 g
Net carbs
18 g
Formula

per 100g -> 61kcal P1.1 C15 F0.5

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