Nutrition & Hydration
Kiwi - Grams for target kcal
How many grams of Kiwi hit a calorie target.
Result
Grams needed
492 g
- Protein
- 5.4 g
- Carbs
- 73.8 g
- Fat
- 2.5 g
Formula
grams = target / (kcal/100)
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