Nutrition & Hydration
Leek - Macros per 100g
Calories and macros for Leek at a 100g serving.
Result
Calories
61 kcal
- Protein
- 1.5 g
- Carbs
- 14 g
- Fat
- 0.3 g
- Fiber
- 1.8 g
- Net carbs
- 12.2 g
Formula
per 100g -> 61kcal P1.5 C14 F0.3
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan