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Nutrition & Hydration

Leek - Macros per serving

Calories and macros for Leek at a serving serving.

Inputs
Result
Calories
52 kcal
Protein
1.3 g
Carbs
11.9 g
Fat
0.3 g
Fiber
1.5 g
Net carbs
10.4 g
Formula

per 100g -> 61kcal P1.5 C14 F0.3

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