Nutrition & Hydration
Legume Beluga Lentil - Macros per 100g
Calories and macros for Legume Beluga Lentil at a 100g serving.
Result
Calories
114 kcal
- Protein
- 8.9 g
- Carbs
- 22.5 g
- Fat
- 1.1 g
- Fiber
- 8 g
- Net carbs
- 14.5 g
Formula
per 100g -> 114kcal P8.9 C22.5 F1.1
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