Legume Beluga Lentil - Grams for target kcal

Nutrition & Hydration

Legume Beluga Lentil - Grams for target kcal

How many grams of Legume Beluga Lentil hit a calorie target.

Result

Grams needed

263 g

Protein: 23.4 g
Carbs: 59.2 g
Fat: 2.9 g

Formula

grams = target / (kcal/100)

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