Nutrition & Hydration
Legume Besan - Macros per cup
Calories and macros for Legume Besan at a cup serving.
Result
Calories
197 kcal
- Protein
- 14.9 g
- Carbs
- 32 g
- Fat
- 1.2 g
- Fiber
- 8.1 g
- Net carbs
- 23.9 g
Formula
per 100g -> 131kcal P9.9 C21.3 F0.8
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