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Nutrition & Hydration

Legume Besan - Macros per oz

Calories and macros for Legume Besan at a oz serving.

Inputs
Result
Calories
37 kcal
Protein
2.8 g
Carbs
6 g
Fat
0.2 g
Fiber
1.5 g
Net carbs
4.5 g
Formula

per 100g -> 131kcal P9.9 C21.3 F0.8

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