Nutrition & Hydration
Legume Brown Lentil - Macros per cup
Calories and macros for Legume Brown Lentil at a cup serving.
Result
Calories
194 kcal
- Protein
- 15.9 g
- Carbs
- 28.1 g
- Fat
- 1.4 g
- Fiber
- 8.9 g
- Net carbs
- 19.2 g
Formula
per 100g -> 129kcal P10.6 C18.7 F0.9
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