Nutrition & Hydration
Legume Chana Dal - Macros per cup
Calories and macros for Legume Chana Dal at a cup serving.
Result
Calories
174 kcal
- Protein
- 12.9 g
- Carbs
- 23.3 g
- Fat
- 1.4 g
- Fiber
- 9.1 g
- Net carbs
- 14.1 g
Formula
per 100g -> 116kcal P8.6 C15.5 F0.9
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