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Nutrition & Hydration

Legume Cranberry Bean - Macros per tbsp

Calories and macros for Legume Cranberry Bean at a tbsp serving.

Inputs
Result
Calories
18 kcal
Protein
1.1 g
Carbs
2.3 g
Fat
0.2 g
Fiber
1.1 g
Net carbs
1.2 g
Formula

per 100g -> 117kcal P7.3 C15.1 F1

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