Nutrition & Hydration
Legume Edamame Shelled - Macros per serving
Calories and macros for Legume Edamame Shelled at a serving serving.
Result
Calories
92 kcal
- Protein
- 6.3 g
- Carbs
- 13.5 g
- Fat
- 0.8 g
- Fiber
- 4.3 g
- Net carbs
- 9.3 g
Formula
per 100g -> 108kcal P7.4 C15.9 F0.9
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan