keto·diet.com
Nutrition & Hydration

Legume French Lentil - Macros per 100g

Calories and macros for Legume French Lentil at a 100g serving.

Inputs
Result
Calories
125 kcal
Protein
8.2 g
Carbs
20 g
Fat
0.8 g
Fiber
5.5 g
Net carbs
14.5 g
Formula

per 100g -> 125kcal P8.2 C20 F0.8

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan