Legume French Lentil - Macros per cup

Nutrition & Hydration

Legume French Lentil - Macros per cup

Calories and macros for Legume French Lentil at a cup serving.

Result

Calories

188 kcal

Protein: 12.3 g
Carbs: 30 g
Fat: 1.2 g
Fiber: 8.3 g
Net carbs: 21.8 g

Formula

per 100g -> 125kcal P8.2 C20 F0.8

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