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Nutrition & Hydration

Legume French Lentil - Macros per oz

Calories and macros for Legume French Lentil at a oz serving.

Inputs
Result
Calories
35 kcal
Protein
2.3 g
Carbs
5.7 g
Fat
0.2 g
Fiber
1.6 g
Net carbs
4.1 g
Formula

per 100g -> 125kcal P8.2 C20 F0.8

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