Nutrition & Hydration
Legume French Lentil - Macros per serving
Calories and macros for Legume French Lentil at a serving serving.
Result
Calories
106 kcal
- Protein
- 7 g
- Carbs
- 17 g
- Fat
- 0.7 g
- Fiber
- 4.7 g
- Net carbs
- 12.3 g
Formula
per 100g -> 125kcal P8.2 C20 F0.8
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan