Nutrition & Hydration
Legume French Lentil - Grams for target kcal
How many grams of Legume French Lentil hit a calorie target.
Result
Grams needed
240 g
- Protein
- 19.7 g
- Carbs
- 48 g
- Fat
- 1.9 g
Formula
grams = target / (kcal/100)
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