Legume Gram Flour - Grams for target kcal

Nutrition & Hydration

Legume Gram Flour - Grams for target kcal

How many grams of Legume Gram Flour hit a calorie target.

Result

Grams needed

270 g

Protein: 24.1 g
Carbs: 55.4 g
Fat: 3 g

Formula

grams = target / (kcal/100)

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