Nutrition & Hydration
Legume Green Lentil - Macros per 100g
Calories and macros for Legume Green Lentil at a 100g serving.
Result
Calories
104 kcal
- Protein
- 7.7 g
- Carbs
- 15.8 g
- Fat
- 1.1 g
- Fiber
- 8.6 g
- Net carbs
- 7.2 g
Formula
per 100g -> 104kcal P7.7 C15.8 F1.1
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