Legume Green Lentil - Macros per cup

Nutrition & Hydration

Legume Green Lentil - Macros per cup

Calories and macros for Legume Green Lentil at a cup serving.

Result

Calories

156 kcal

Protein: 11.6 g
Carbs: 23.7 g
Fat: 1.7 g
Fiber: 12.9 g
Net carbs: 10.8 g

Formula

per 100g -> 104kcal P7.7 C15.8 F1.1

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