Nutrition & Hydration
Legume Green Lentil - Macros per oz
Calories and macros for Legume Green Lentil at a oz serving.
Result
Calories
29 kcal
- Protein
- 2.2 g
- Carbs
- 4.5 g
- Fat
- 0.3 g
- Fiber
- 2.4 g
- Net carbs
- 2 g
Formula
per 100g -> 104kcal P7.7 C15.8 F1.1
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