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Nutrition & Hydration

Legume Hummus Lemon - Macros per oz

Calories and macros for Legume Hummus Lemon at a oz serving.

Inputs
Result
Calories
36 kcal
Protein
2.9 g
Carbs
7 g
Fat
0.3 g
Fiber
2.5 g
Net carbs
4.5 g
Formula

per 100g -> 128kcal P10.1 C24.7 F1.2

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