Nutrition & Hydration
Legume Hummus Lemon - Macros per serving
Calories and macros for Legume Hummus Lemon at a serving serving.
Result
Calories
109 kcal
- Protein
- 8.6 g
- Carbs
- 21 g
- Fat
- 1 g
- Fiber
- 7.4 g
- Net carbs
- 13.6 g
Formula
per 100g -> 128kcal P10.1 C24.7 F1.2
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