Nutrition & Hydration
Legume Hummus Lemon - Macros per tbsp
Calories and macros for Legume Hummus Lemon at a tbsp serving.
Result
Calories
19 kcal
- Protein
- 1.5 g
- Carbs
- 3.7 g
- Fat
- 0.2 g
- Fiber
- 1.3 g
- Net carbs
- 2.4 g
Formula
per 100g -> 128kcal P10.1 C24.7 F1.2
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