Legume Hummus Lemon - Grams for target kcal

Nutrition & Hydration

Legume Hummus Lemon - Grams for target kcal

How many grams of Legume Hummus Lemon hit a calorie target.

Result

Grams needed

234 g

Protein: 23.7 g
Carbs: 57.9 g
Fat: 2.8 g

Formula

grams = target / (kcal/100)

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