Legume Hummus Roasted - Macros per oz

Nutrition & Hydration

Legume Hummus Roasted - Macros per oz

Calories and macros for Legume Hummus Roasted at a oz serving.

Result

Calories

31 kcal

Protein: 2.5 g
Carbs: 5 g
Fat: 0.3 g
Fiber: 1.5 g
Net carbs: 3.5 g

Formula

per 100g -> 111kcal P8.7 C17.6 F0.9

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.