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Nutrition & Hydration

Legume Kala Chana - Macros per serving

Calories and macros for Legume Kala Chana at a serving serving.

Inputs
Result
Calories
107 kcal
Protein
7.3 g
Carbs
16.8 g
Fat
0.7 g
Fiber
4.8 g
Net carbs
12 g
Formula

per 100g -> 126kcal P8.6 C19.8 F0.8

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