Nutrition & Hydration
Legume Kala Chana - Macros per tbsp
Calories and macros for Legume Kala Chana at a tbsp serving.
Result
Calories
19 kcal
- Protein
- 1.3 g
- Carbs
- 3 g
- Fat
- 0.1 g
- Fiber
- 0.9 g
- Net carbs
- 2.1 g
Formula
per 100g -> 126kcal P8.6 C19.8 F0.8
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