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Nutrition & Hydration

Legume Moong Dal - Macros per oz

Calories and macros for Legume Moong Dal at a oz serving.

Inputs
Result
Calories
35 kcal
Protein
2.7 g
Carbs
5.7 g
Fat
0.3 g
Fiber
2 g
Net carbs
3.7 g
Formula

per 100g -> 122kcal P9.5 C20.2 F1.2

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