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Nutrition & Hydration

Legume Natto - Macros per 100g

Calories and macros for Legume Natto at a 100g serving.

Inputs
Result
Calories
138 kcal
Protein
10.2 g
Carbs
24 g
Fat
1.1 g
Fiber
7.9 g
Net carbs
16.1 g
Formula

per 100g -> 138kcal P10.2 C24 F1.1

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