Nutrition & Hydration
Legume Natto - Macros per 100g
Calories and macros for Legume Natto at a 100g serving.
Result
Calories
138 kcal
- Protein
- 10.2 g
- Carbs
- 24 g
- Fat
- 1.1 g
- Fiber
- 7.9 g
- Net carbs
- 16.1 g
Formula
per 100g -> 138kcal P10.2 C24 F1.1
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