Legume Natto - Grams for target kcal

Nutrition & Hydration

Legume Natto - Grams for target kcal

How many grams of Legume Natto hit a calorie target.

Result

Grams needed

217 g

Protein: 22.2 g
Carbs: 52.2 g
Fat: 2.4 g

Formula

grams = target / (kcal/100)

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