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Nutrition & Hydration

Legume Peanut Flour - Macros per serving

Calories and macros for Legume Peanut Flour at a serving serving.

Inputs
Result
Calories
111 kcal
Protein
8.2 g
Carbs
20.2 g
Fat
1 g
Fiber
5.4 g
Net carbs
14.8 g
Formula

per 100g -> 131kcal P9.6 C23.8 F1.2

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