Nutrition & Hydration
Legume Peanut Flour - Macros per serving
Calories and macros for Legume Peanut Flour at a serving serving.
Result
Calories
111 kcal
- Protein
- 8.2 g
- Carbs
- 20.2 g
- Fat
- 1 g
- Fiber
- 5.4 g
- Net carbs
- 14.8 g
Formula
per 100g -> 131kcal P9.6 C23.8 F1.2
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