Nutrition & Hydration
Legume Red Lentil - Macros per 100g
Calories and macros for Legume Red Lentil at a 100g serving.
Result
Calories
120 kcal
- Protein
- 9.4 g
- Carbs
- 23.6 g
- Fat
- 1.2 g
- Fiber
- 9.1 g
- Net carbs
- 14.5 g
Formula
per 100g -> 120kcal P9.4 C23.6 F1.2
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