Nutrition & Hydration
Legume Red Lentil - Macros per cup
Calories and macros for Legume Red Lentil at a cup serving.
Result
Calories
180 kcal
- Protein
- 14.1 g
- Carbs
- 35.4 g
- Fat
- 1.8 g
- Fiber
- 13.7 g
- Net carbs
- 21.8 g
Formula
per 100g -> 120kcal P9.4 C23.6 F1.2
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