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Nutrition & Hydration

Legume Seitan Cutlet - Macros per 100g

Calories and macros for Legume Seitan Cutlet at a 100g serving.

Inputs
Result
Calories
123 kcal
Protein
10.1 g
Carbs
23 g
Fat
1.1 g
Fiber
7.5 g
Net carbs
15.5 g
Formula

per 100g -> 123kcal P10.1 C23 F1.1

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