Nutrition & Hydration
Legume Seitan Cutlet - Macros per cup
Calories and macros for Legume Seitan Cutlet at a cup serving.
Result
Calories
185 kcal
- Protein
- 15.2 g
- Carbs
- 34.5 g
- Fat
- 1.7 g
- Fiber
- 11.3 g
- Net carbs
- 23.3 g
Formula
per 100g -> 123kcal P10.1 C23 F1.1
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