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Nutrition & Hydration

Legume Seitan Strips - Macros per tbsp

Calories and macros for Legume Seitan Strips at a tbsp serving.

Inputs
Result
Calories
15 kcal
Protein
1.1 g
Carbs
2.9 g
Fat
0.1 g
Fiber
1.1 g
Net carbs
1.8 g
Formula

per 100g -> 103kcal P7.4 C19.6 F0.8

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